~ Yoga ~

“True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.” — Aadil Palkhivala

~ Harmony ~ 

STHIRA SUKHAM ASANAM              

The connection to the earth should be steady and joyful. —YOGA SUTRA II.46

~ Healing ~  

Love one another and help others to rise to the higher levels, simply by pouring out love. Love is infectious and the greatest healing energy. – Sai Baba