Shoko's Classes

​ 今現在、全てのクラスは、オンラインクラスのみとなっています。ご了承ください。

~Weekly class schedule~

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yoggy air

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https://www.studio-yoggy.com/yoggy-air/
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*クラスは、全て日本語のインストラクションです。
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<Live Stream classes>
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JAPAN Time:
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Sunday:
9:30am-1030am Flow&Restorative
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Monday:
630am-7:00am    Wake up Yin
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7:30am-8:00am   Wake up Meditation
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9:45pm-10:15pm    Relax
                               
Wednesday:
9:00pm-10:00pm   Good night Yin
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Saturday:
9:30am-10:30am   Reset+Recharge
                                 ~Flow II~
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8:30pm-9:30pm   Good night Yin 
                                 & Meditation
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NY Time:
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Sunday:
530pm-6:00pm    Wake up Yin
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6:30am-7pm         Wake up Meditation
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Tuesday:
8:45am-9:15am    Relax
                               
Wednesday:
8:00am-9:00am   Good night Yin
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Friday:
8:30pm-9:30pm   Reset+Recharge
                                 ~Flow II~
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Saturday:
7:30am-8:30am   Good night Yin 
                                 & Meditation
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8:30pm-9:30pm Flow&Restorative

 

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Yoga Shunya

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275 Grove St.
Jersey City, NJ
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www.yogashunya.com
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*クラスは、全て英語でのインストラクションです。
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<Live Stream classes>
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Monday:
6:00pm-7:00pm    Slow Stretch/Flow+Yin
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Tuesday:
12:00pm-1:00pm    Lunch time Flow
                               
Thursday:
6:00pm-7:00Pm    Slow Stretch/Flow+Yin

 

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Asana Soul Practice

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Hoboken: 

411 Jefferson St

Hoboken, NJ 07030

Jersey City, NJ
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Jersey City:
124 1st Street
Jersey City, NJ 07302
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https://www.asanasoulpractice.com/
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＊Class schedule/Event Calendar

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