Shoko's Classes

​ 今現在、全てのクラスは、オンラインクラスのみとなっています。ご了承ください。

~Weekly class schedule~

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yoggy air

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yoggy air

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*クラスは、全て日本語のインストラクションです。

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<Live Stream classes>

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JAPAN Time:

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Sunday:

9:30am-1030am Flow&Restorative

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Monday:

630am-7:00am    Wake up Yin

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7:30am-8:00am   Wake up Meditation

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9:45pm-10:15pm    Relax

Wednesday:

9:00pm-10:00pm   Good night Yin

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Saturday:

9:30am-10:30am   Reset+Recharge

                                 ~Flow II~

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7:30pm-8:00pm   Weekend Evening Flow

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8:30pm-9:30pm   Good night Yin 

                                 & Meditation

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NY Time:

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Sunday:

4:30pm-5:00pm    Yin

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5:30pm-6:00pm    Meditation

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Tuesday:

7:45am-8:15am     Relax

Wednesday:

8:00am-9:00am   Yin

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Friday:

7:30pm-8:30pm   Reset+Recharge

                                 ~Flow II~

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Saturday:

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5:30am-6:00am   Weekend Flow

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6:30am-7:30am   Yin & Meditation

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7:30pm-8:30pm  Flow&Restorative

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Yoga Shunya

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275 Grove St.

Jersey City, NJ

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*クラスは、全て英語でのインストラクションです。

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<Live Stream classes>

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Monday:

6:00pm-7:00pm    Slow Stretch/Flow+Yin

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Tuesday:

12:00pm-1:00pm    Lunch time Flow

Thursday:

6:00pm-7:00Pm    Slow Stretch/Flow+Yin

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Asana Soul Practice

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Hoboken: 

411 Jefferson St

Hoboken, NJ 07030

Jersey City, NJ

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Jersey City:

124 1st Street
Jersey City, NJ 07302

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https://www.asanasoulpractice.com/

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＊Class schedule/Event Calendar

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